Sunday, November 29, 2009

"Feeling Good"

Another gorgeous day in South Florida.  A friend from Colorado stopped by late in the day.  We caught up a bit and then just before she left we went for a brisk 2.2 walk.  As she pulled away in the car, I walked another 2.2 - so -  4.4 today.  Feeling absolutely GREAT about walking and learning how to pick up the pace.  Pretty cool - I walked a total of 31.3 miles in the last 6 days - definitely progress in overcoming exercise resistance this week.

VIDEO HERE: Michael Buble "FEELING GOOD"


"Feeling Good"

Birds flying high you know how I feel
Sun in the sky you know how I feel
Reeds driftin' on by you know how I feel

It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good

Fish in the sea you know how I feel
River running free you know how I feel
blossom in the trees you know how I feel

It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good

Dragonfly out in the sun you know what I mean, don't you
know
Butterflies all havin' fun you know what I mean
Sleep in peace when day is done
And this old world is a new world
And a bold world
For me

Stars when you shine you know how I feel
Scent of the pine you know how I feel
Oh freedom is mine
And I know how I feel

It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good


94.7 to Marco

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