The Diabetes Online Community (DOC) had a #DSMA chat recently on Twitter about exercise and that has gotten me back to this blog after too long a hiatus. So thank you one and all at the DOC.
I'm back to the mission of figuring out how to overcome exercise resistance. I work two part-time jobs everyday and that's been an excuse for not exercising consistently, although I do chair exercises with seniors at least 3 times per week and try to get them to exercise 5 times per week. I miss walking with my dog and taking pictures and having a goal so that's the plan to initiate again.
BBL after work.